Fitness - timetable

 

The aerobics gym in the sports center "TEV" is big and excellent for fitness.

There are next classes of sport:

I. CARDIO TRENING

1. FAT BURNER

2. STEP

3. INTERVAL WORKOUT

4. DANCE MIX (AEROBIC DANCE)

 

II. POWER TRENING

1. BODY SHAPE

2. BODY TONING

3. BODY SCULPTING

4. INTERVAL WORKOUT

5. ABL

6. SLOW

 

III. DANCES

 

1. BELLY DANCE

2. MODERN DANCE (Mūsdienu dejas)

 

IV. FIGHTING

 

V. MIND and BODY TRENING

1. HATHA YOGA

2. PILATES

3. STRETCHING

4. CALLANETICS

5. SLOW


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Please note that more precise and up-to-date information is available in Latvian and Russian language only. Sorry for any inconvinience. Please contact us if you have any questions.